Holidays

Secrets of Samhain and Shadow Work

This time of year, with Samhain, All Hallows Eve, and Dia de los Muertos, the veil between the worlds of the living and of the dead is at its thinnest. It’s a good time to release what is no longer serving us and protect the blessings that we want to hold onto. A simple protection spell is to write what you are grateful for on a piece of paper, place the paper in a jar and fill it with salt and herbs, like nettle for protection, and dill for a bit of good luck. You can seal the jar with black candle wax while whispering your intention into the smoke.

Samhain is the very end of the year in the Celtic Pagan tradition. It’s a time to reflect on how you have changed, to harvest and stow away for the future, and to release the old. Ancestors come to visit, and you can work on helping them heal from hardships they endured to move the family forward in this world. It is believed that the traumas of our anestors impact us today.

You can preserve your favorite summer treats and stock up your pantry. You can also have a releasing ceremony to release yourself from attachment to something that is no longer for you. You can clean and purify a space in your home that isn’t serving you. For a cleansing spell, boil herbs like clary sage, bay leaf, lemon balm and/or lavender. Let the water cool a bit, and then use it to mop your floors. Hum or sing a little chant while you do so!

Because Smahin is all about reflecting, moving forward and evolving, it is the ideal time of year to work with your shadow side. This is called shadow work, and it is about becoming well acquainted with your dark side. It’s about uncovering every part of you that has ever been silenced, shoved down, or rejected. It’s the parts of you that you sweep away to the corner of your mind, hoping they don’t turn back up again, at least not for awhile. It’s the you under the mask. It’s the expectations that you are obedient to. It might be hurt, scared, anxious or held hostage. Acknowledging the shadow self can be a rich source of emotion and self discovery, leading to deep healing. 

For me, this is an important time of year to soak up the sun and spend time in nature before the winter blues start to set in. I tend to get small bouts of seasonal depression when my world turns gray. It’s usually as Fall gives way to Winter and the clocks turn back. Then I adapt for a while and it creeps back in around March when I can’t bare the gray ground any longer. By getting to know the way my shadow side works, I’ve found ways to balance the blues. This is a very light-handed example. Shadow work is very personal and can run very deep.

This year, Samhain falls on a full blue moon, on a Saturday, the same day we turn the clocks back. Whether you have big plans or you’re staying in for the weekend, it’s going to be dense with energy, and emotions will be running high. It’s important to stay grounded and protect your energy. You can ground your energy by walking barefoot on the earth, mindfully sipping a hot beverage, or spending time in the sunshine. You can protect your energy by making sure you get enough sleep and water, meditating, taking a bubble bath (with some epsom salts), or getting a reiki treatment.

At dusk on November 1st, the veil will draw closed again. This is the precise moment when I am hosting an online Samhain ritual class, to help you ground and protect at the perfect time. We will send one last message across the veil before it closes, we will play a divination game using apples, and pull tarot cards for guidance. We will meditate and send reiki healing energy to the group. If you want to feel the magic of Samhain and learn some pretty cool stories, then join me! 

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